Health |
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Robert
Bike, LMT
Reiki Master Massage Therapy Aromatherapy Massage Lotions Website Design & Redesign |
"Health is not merely the absence of disease, but a state of harmony and well-being that permeates every cell of the body and mind." -- Dr. Deepak Chopra writes about the body/mind connection. Our emotional health affects our immune system. Our attitude affects our nervous system. Everything that our minds record is also recorded in our bodies. There are a number of things (simple, easy and inexpensive) that we can do for ourselves to promote better health and longer life. |
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Ok, everyone. I've been preaching the benefits of drinking enough water to just about everbody I talk to. Read the article I wrote for Touchstone, the journal of the Oregon Massage Therapists Association about water. And here are some additional musings. |
Here is my recipe for health. Click on links for additional information. More will be added as I write more. Physical Health: Water, Exercise, Fresh air, Sleep, Sunshine, Food, Touch. Mental Health: Think positive, Set goals, Make a plan, Keep your word. Tell the truth. Don't worry. Emotional Health: Forgive yourself, Forgive others, Laugh, Humility, Love Spiritual Health: Pray, Meditate, Breathe, Connect Put more life in your years! |
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I am an Oregon
Licensed Massage Therapist (#5473) doing Biblical Aromatherapy and massage
therapy in Eugene, Oregon. I offer energy work, light to deep massage,
hypnotherapy, Reiki, and Jin Shin Do acupressure.
I wrote a book on healing using plants mentioned in the Bible. I sell
my own brand of massage lotions. I offer weekly Reiki
classes. I do On-Site chair massage at businesses, fairs, events &
parties. And in my "spare time," just for fun, I design web
sites. Call any time for more details: 541-465-9486. E-mail: |